'95 DFW Tejanos Boys
Team History
Tournament Info
2009/2010 League Scores
Sports Nutrition
Soccer Links
Team Contacts
Web Master Bill Hawkins
Sports Nutrition
SPORTS NUTRITION
Topics included in this section are:
Sports Drinks: What, When, and How Much
5 Ways Nutrition Can Boost Athletic Performance
The Science Behind Sports Nutrition
PDF Printable Sports Drinks:..
A Nutrition Guide for Athletes, Parents, and Coaches
By Kristine Napier, MPH, RD, LD
PDF Printable Nutrition Guide...
Gatorade Sports Science Institute (GSSI)
PDF Printable Version Creatine, Carbs...
(To skip the scientific info skip to page 8 & 9)
PDF Printable GSSI Q&A...